Dear Grieving Friend
Over these past two weeks, several people very close to me have lost a loved one – either to Covid,… read more
The View From Above: A Look At Transformational Positives of Covid-19
There’s so much out there that’s already been said on Covid-19 – on all fronts. I started writing this piece a few weeks ago on the silver lining of this war but then became discouraged myself with the oppressiveness of the situation. There is always another view and in this piece, I’ve taken one on unity, communication and empathy…
30th High School Reunion : A Recap
Now that my bags are unpacked and I’ve resettled into the routine back here in England, I’m finally able to… read more
A Sister’s Eulogy: A Message on Energy, Love and Positivity
Grace. When my sister died in early January, one of my closest friends, Maile, wished me grace — which… read more
Broken Music: Notes on My Sister’s Cancer
As published in the Huffington Post on November 18, 2017. By the time they’d diagnosed my baby sister, it was… read more
Is Yoga The New Prozac?
How Fifteen Months On The Mat Helped Me Overcome Sadness As published in the Huffington Post on March 24, 2017… read more